Advanced There are two stages within Advanced, the next step up from improvers is Advanced 2. The young swimmer will have 2 sessions a week one at High Tunstall and one at Mill House. The step up after this is Advanced 1. Advanced 1 have 2-3 sessions a week depending…
Kit List Kids/Parents: For Training: Fins Kick Board Pull Buoy Goggle’s (2 pairs for spare) Drinks bottle – water or juice Trunks/Costume Swimming cap it’s a must for galas and girls in training Towels Before Swimming: Arrive 10min before the session Stretch and warm up After Swimming: Always stretch…
Aqua Force 1 2 3 Squads Our squads train several times each week at Mill House pool, with morning sessions available for swimmers who are ready to push their performance further. These groups are perfect for swimmers who have completed Learn to Swim Stages 1–10 and want to progress…
Aqua Force Swimming Academy Squads. Aqua Force swim Academy consists of 6 squads ranging from learn to swim up to competitive Level. Age ranging from 4yrs and above . The Squads cater for those swimmers who are learning and those who wish to continue to swim in competitions and non-competitively.…
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